100+ Motivational Quotes For Weight Loss
- A champion is someone who gets up when they can’t.
- A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.
- A journey of a thousand miles begins with a single step.
- Attitude is a little thing that takes a big difference between weight loss success and weight loss failure.
- Dear fat prepare to die! Sincerely, me.
- Dear stomach, you are bored not hungry. So shut up.
- Don’t compare yourself to others. Compare yourself to the person from yesterday.
- Don’t complain about being overweight if you are not going to do anything about.
- Don’t do it to impress someone else. Do it to satisfy yourself.
- Don’t stop until you’re proud.
- Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
- Don’t you dare complain about your weight if you are doing nothing about it.
- Eat for the body you want, not for the body you have.
- Even if you lose ½ a pound a week you will still lose 26 pounds by this time next year. Just keep going.
- Excuses don’t burn calories.
- First Step to lose weight…..Get and Stay ACTIVE!
- Fitness is like marriage. You can’t cheat on it and expect to work.
- Fitness is not about being better than someone else. It’s about being better than you used to be.
- Food, like Your money, should be working for you.
- Get comfortable with being uncomfortable!
- Get started as if you are motivated. Pretend. And the motivation will come!
- Get up every morning and tell yourself “I can do this!”
- I already know what giving up fees like. I want to see what happens if I don’t.
- I am not losing weight. I am getting rid of it. I have no intention of finding it again.
- I don’t stop when I’m tired; I stop when I’m DONE!
- I don’t work hard because I hate my body. I workout because I love it!
- “I” Is the only difference between “FIT” and “FAT”
- I may not be there yet, But I am closer than I was yesterday.
- I want to inspire people. I want someone to look at me and say – “Because of you I didn’t give up”.
- I will fight for it. I will not give up. I will reach my goal. And absolutely nothing wil stop me.
- I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice.
- If I quit now I will soon be back to where I started. And when I started, I was desperate to get to where I am now.
- If it doesn’t challenge you, it doesn’t change you.
- If no one thinks you can, then you have to!
- If you are going to rise to the challenge you have to be prepared to change.
- If you don’t love yourself before you won’t love yourself after. It is your body. Adore it at every weight.
- If you don’t do what’s best for your body, you’re the one who comes up on the short end.
- If you have 30 minutes for Face book, you have 1 hour for the gym!
- If you start today you are already a success.
- If you still look good at the end of your work out…you didn’t work hard enough!
- If you wish to grow thinner, diminish your dinner.
- If you’re tired of starting over; stop giving up!
- Imagine yourself six months from now.
- It does not matter how slowly you go, as long as you don’t stop.
- It is not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.
- It took more than a day to put it on. It will take more than a day to take it off. Move.
- Junk food satisfies you for a minute. Being fit satisfies you for life.
- Let exercise be your stress relief, not food.
- Look in the mirror … that is your competition.
- Losing weight becomes easier when we remember that we are born to eat not overeat.
- Losing weight is a mind game. Change your mind, change your body.
- Losing weight is hard. Being fat is hard. Pick your hard.
- More sweat now, less jiggle later.
- Muscles are not the reason you are bulky. You are bulky because you have not lost the fat above, beneath, or in between your muscles.
- Never use food as a drug. But feel free to use exercise as an anti-depressant.
- Nobody can do it for you, you have to do it yourself.
- Nothing tastes as good as being thin feels.
- On the other side of your workout is the body and health you want!
- Once you control your mind you can conquer your body.
- Once you see results, it becomes an addiction.
- Reason to lose weight – To prove to myself that I can do anything!
- Someone busier than you is running right now.
- Someone who is busier than you is running right now.
- Stay consistent the results will follow.
- The best way to predict your health is to create it.
- The body achieves what mind believes.
- The fact that you are not where you want to be should be enough motivation.
- The journey of perfection is not through the eyes of others but through your own eyes.
- The only bad workout is the one that you did not do.
- The question isn’t can you, it’s will you!
- The road may be bumpy but Stay committed to the process.
- There is no lasting glory in rapid weight loss.
- Think of that feeling you’ll get when you’ve reached your goal weight.
- Thirty to sixty minutes of being uncomfortable exercising is better than being uncomfortable your whole life.
- This is the year I will be stronger, braver, kinder and unstoppable. This year I will be fierce.
- This month’s choices are next month’s body.
- To change your body you must first change your mind.
- Turn your I will to I did.
- Weight gain does not happen overnight. Neither does weight loss.
- Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.
- Weight loss is a side effect of healthy life style.
- Weight loss is like driving: If you ever veer off the road, just make a U –turn and head back in the right direction.
- Weight loss is not meant to be a sprint. It’s a marathon.
- What seems impossible today wil one day become your warm-up.
- When a negative thought or emotion pops into your head about your body, change it to a positive one.
- When it burns, is when you’re just getting started. That’s when you get stronger!
- When you feel like quitting. Ask yourself why you started.
- Will it be easy? Nope. Will it be worth it? Absolutely.
- Working out is never convenient. But neither is illness, diabetes and obesity!
- Workouts are like life. The harder it is, the STRONGER YOU BECOME!
- You can’t lose weight by talking about it. You have to keep your mouth shut.
- You can’t run from all your problems, but it will help you lose weight.
- You can’t spell challenge without change.
- You don’t have to go fast, you just have to go.
- You don’t need diet pills, slimming drinks, weight loss gadgets. All you need are running shoes, a sports bra and determination.
- You don’t drown by falling in the water; you drown by staying there.
- You have always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.
- You have three choices in life: Give up, Give in or Give it all you have got.
- You may not know this yet, but you have the ability to reinvent yourself, endlessly. That is your beauty.
- Your body can do anything. It’s your mind that needs convincing.
- Your body hears everything your mind says. Keep going. You can!
- Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
- Your desire to change must be greater than your desire to stay the same.
- Your strongest muscle and your worst enemy is your mind, train it well.
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