Mind Soothing Quotes [75+ Quotes about the Significance of Relaxation]
A cheerful frame of mind, reinforced by relaxation… is the medicine that puts all ghosts of fear on the run. – George Matthew Adams
A little nonsense now and then is cherished by the wisest men. – Roald Dahl
Action done brings relaxation; relaxation done brings more action. – Bhagwan Shree Rajneesh
Ah! There is nothing like staying at home, for real comfort. – Jane Austen
All that is important comes in quietness and waiting. – Patrick Lindsay
Almost everything will work again if you unplug it for a few minutes…Including you. – Anne Lamott
As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep. – Akiroq Brost
Be in relaxation a few moments. It can be any kind of situations – swimming in the river, relax with the river, or sunning on the beach, relax with the sun – anything. Life is full of opportunities. – Rajneesh
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. – Bernie Siegel
Calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama
Doing something productive is a great way to alleviate emotional stress. Get your mind doing something productive. – Ziggy Marley
Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything. – Angelique Kerber
During periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give so much joy and delight. – Fritjof Capra
During relaxation, we drop our guard. Particularly in conversation. Relaxed conversation leads to openness. And in openness, we often reveal what should never be revealed. – Edward Carey
Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction. – Mata Amritanandamayi
Gardening is how I relax. It’s another form of creating and playing with colours. – Oscar de la Renta
How beautiful it is to do nothing, and then to rest afterwards. – Spanish Proverb
If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it. – Herodotus
If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 per cent efficiency. – Mark Spitz
If you relax your mind, it can begin working for you. – Bryant McGill
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what rejuvenates the body. – Miranda Kerr
It does good also take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze. – Seneca
It’s a good idea always to do something relaxing before making an important decision in your life. – Paulo Coelho
Just a little relaxation, just a little looking inwards, and the doors of immense potentialities open up. You are no more a beggar. Without conquering the world you have conquered the whole universe. Just conquer yourself. – Rajneesh
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. – Norman Vincent Peale
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. – Maharishi Mahesh Yogi
Meditation or religion is a different world: it is relaxation, it is let-go – it is not concentration at all. It is not one-pointedness, it is no-pointedness. – Rajneesh
No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. – Dr Joyce Brothers
Now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. – Leonardo Da Vinci
Now this relaxation of the mind from work consists of playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times. – Thomas Aquinas
Once you learn the art of relaxation, everything happens spontaneously and effortlessly. – Mata Amritanandamayi
Only when you are relaxed can you see what’s going on. – Jane Campion
People choose to struggle when people don’t want to relax. Sometimes it is not on your side. Relax; calm down. No matter how hard the waves are, you will float on the ocean. – Kubra Sait
Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul. – Lailah Gifty Akita
Relax! Life is beautiful! – David L. Wolper
Relaxation is essential for life, and knowledge about its importance can be found in all cultures and all centuries. – Dr Patrizia Collard
Relaxation is the absence of worry. – Albert Brooks
Relaxation is the point. And if you can relax with an enlightened person his enlightenment will start penetrating you, because when you are relaxed you become porous. When you are tense you are closed; when you relax he will enter. – Rajneesh
Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within. – Deepak Chopra
Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being. – Donald Curtis
Relaxation renews exertion. – St. Bonaventure
Relaxations increase our joy and we need meditations for inner peace and clarity. – Kishore Bansal
Relaxing after intense effort not only provides an opportunity to rejuvenate but also to metabolise and embed learning. – Malti Bhojwani
Rest and your energy will be restored. – Lailah Gifty Akita
Rest is not idleness, and to lie sometimes on the grass under trees on summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. – John Lubbock
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else. – Martha Beck
Silence is the element in which great things fashion themselves together. – Chris Bradford
Slow down and enjoy life. It’s not only the scenery you miss by going too fast -you also miss the sense of where you are going and why. – Eddie Cantor
Slow down and everything you are chasing will come around and catch you. – John De Paola
So when you get a chance to look at things and chill and relax, it makes you want it more, and that’s why I’m so happy to be back! – Brandy Norwood
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty
Sometimes the most productive thing you can do is relax. – Mark Black
Sometimes we just need to put down our phones, close our eyes, and take a few deep breaths. Ideas are often in flight patterns around our brains, just waiting for clearance to land. – Sam Harrison
Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually. – Rasheed Ogunlaru
Taking time out each day to relax and renew is essential to living well. – Judith Lasater
Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. – Deepak Chopra
Tension is who you think you should be. Relaxation is who you are. – Chinese Proverb
The antidote to stress is relaxation and our society, on the whole, has a relaxation deficit disorder. – Jay Winner
The breaks you take from work pay you back manifold when you return because you come back with a fresher mind and newer thinking. Some of your best ideas come when you’re on vacation. – Gautam Singhania
The main thing to do is relax and let your talent do the work. – Charles Barkley
The mind should be allowed some relaxation, that it may return to its work all the better for the rest. – Seneca
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself. – Bill Murray
The paradox of relaxation is the renewal of mind; rekindle of spirit and revitalize of strength. – Lailah Gifty Akita
The sensation of energy expands with increasing relaxation. – Ilchi Lee
The time to relax is when you don’t have time for it. – Sydney J. Harris
The universe doesn’t even know that you exist, so relax! – Carl William Brown
There are 1440 minutes in one day, so taking 5 of those minutes to re-energise will not be the end of the world. – Unknown
There is a virtue in work and there is a virtue in rest. Use both and overlook neither. – Alan Cohen
Together with a culture of work, there must be a culture of leisure as gratification. To put it another way: people who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport. – Pope Francis
Total relaxation is the ultimate. That’s the moment when one becomes a Buddha. That is the moment of realization, enlightenment, Christ-consciousness. You cannot be relaxed right now. At the innermost core, tension will persist. – Rajneesh
We need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity. – Aristotle
We will be more successful in all our endeavours if we can let go of the habit of running all the time, and take little pauses to relax and re-centre ourselves. And we’ll also have a lot more joy in living. – Thich Nhat Hanh
Work is man’s most natural form of relaxation. – Dagobert D. Runes
Your calm mind is the ultimate weapon against your challenges. So relax. – Bryant McGill
Your mind will answer most questions if you learn to relax and wait for the answer. – William S. Burroughs
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