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Here are 20 quotes that touch on the theme of sadness and the resilience to carry on:

  1. “Tears are words the heart can’t say.”
  2. “It’s okay to feel lost sometimes; it’s in those moments we find new directions.”
  3. “Sadness flies away on the wings of time.”
  4. “Sometimes the people who make you the happiest can bring you the deepest sorrow.”
  5. “A broken heart still beats.”
  6. “It’s hard to forget someone who gave you so much to remember.”
  7. “There is no light without shadow, just as there is no happiness without sadness.”
  8. “Sometimes you just have to let the sadness wash over you and trust that it will pass.”
  9. “The hardest part about moving forward is not looking back.”
  10. “In the depth of winter, I found there was, within me, an invincible summer.”
  11. “Grief is just love with no place to go.”
  12. “Sometimes you have to experience the darkness to appreciate the light.”
  13. “Our sweetest songs are those that tell of saddest thought.”
  14. “The pain you feel today will be the strength you feel tomorrow.”
  15. “What brings us to tears will lead us to grace. Our pain is never wasted.”
  16. “Sometimes, silence is a friend that helps you let go of what words cannot.”
  17. “The worst kind of pain is when you’re smiling just to stop the tears from falling.”
  18. “You cannot protect yourself from sadness without protecting yourself from happiness.”
  19. “Every life has a measure of sorrow, and sometimes the only way to endure it is to walk through it.”
  20. “The scars you can’t see are the hardest to heal.”

These quotes reflect the complexity of sadness and the resilience it often calls for.

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