31 Inspirational Fitness Sayings and Quotes

Here is the compilation of 31 inspirational fitness sayings and quotes.

1. “The stronger you are the better you feel.”
2. “The only bad workout is the one you didn’t do.”
3. “Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.”
4. “Fitness: A lifestyle with no finish line.”
5. “Train like an athlete, Eat like a nutritionist, sleep like a baby, and win like a champion.”
6. “Fit is not a destination, it’s a way of life.”
7. “I don’t always love the workout but I always love the result.”
8. “Train insane or remain the same.”
9. “The body achieves what the mind believes.”
10. “When my body shouts stop, my mind screams never.”
11. “Exercise: The more serious you are, the more fun it becomes.”
12. “When you work out you should wear black and be like this is the funeral for my fat.”
13. “No one ever drowned in the sweat.”
14. “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.” – Muhammed Ali
15. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”-Arnold Schwarzenegger
16. “Strength does not come from physical capacity. It comes from an indomitable will.”-Mahatma Gandhi
17. “Clear your mind of can’t.”-Samuel Johnson
18. “Winners Train, Losers Complain.”
19. “When the going gets tough, the tough gets going.”
20. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
21. “Fitness is like marriage. You can’t cheat on it and expect it to work.” – Bonnie Pfiester
22. “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” -Edward Stanley
23. “Walking: the most ancient exercise and still the best modern exercise.” -Carrie Latet
24. “I don’t work out to add days to my life, I work out to add life to my days.”
25. “A healthy outside starts from the inside.”
26. “Even a bad run is better than no run.”
27. “Fitness is not about being better than someone else…it’s about being better than you used to be.”
28. “The task ahead of you is never greater than the strength within you.”
29. “If it doesn’t challenge you, it doesn’t change you.”
30. “Stop competing with others and start competing with yourself.”
31. “No goal was ever met without a little sweat.”