Whenever life beats you down, all you need is lot of positivity and self-care to fight back. Well, here is our collection of “31+ Make Your Mental Health a Priority Quotes [Overcoming Depression and Anxiety Quotes]” which will definitely uplift you during those tough times. Happy Reading…!!
- Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. – Charles Spurgeon
- Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. – Arthur Somers Roche
- Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it – just as we have learned to live with storms. – Paulo Coelho
- Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle. – Christian D. Larson
- Depression is focusing on yourself; on your troubles and what is not right. You can’t be depressed if you are focusing on others. It’s impossible. – Elizabeth Bourgeret
- Difficult roads often lead to beautiful destinations. The best is yet to come. – Zig Ziglar
- Do not let your difficulties fill you with anxiety; after all, it is only in the darkest nights that stars shine more brightly. – Ali Ibn Abi Talib
- Don’t be pushed by your problems. Be led by your dreams. – Ralph Waldo Emerson
- Don’t let life discourage you; everyone who got where he is had to begin where he was. – Richard L. Evans
- Don’t let your mind bully your body into believing it must carry the burden of its worries. – Astrid Alauda
- Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. – Roy T. Bennett
- Give yourself another day, another chance. You will find your courage eventually. Don’t give up on yourself just yet. – Unknown
- Going through anxiety or depression or any other psychological condition doesn’t make you unlovable – it makes you human. – Seth J. Gillihan
- Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. – Grenville Kleiser
- If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving. – Martin Luther King, Jr.
- If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
- In three words I can sum up everything I’ve learned about life. It goes on. – Robert Frost
- In times of great stress or adversity, it’s always best to keep busy, to plough your anger and your energy into something positive. – Lee Iacocca
- Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy. – Matt Lucas
- Minds are like parachutes; they function only when open. – Unknown
- Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages. – Nichiren Daishonen
- Noble deeds and hot baths are the best cures for depression. – Dodie Smith
- Nothing diminishes anxiety faster than action. – Walter Anderson
- Nothing is permanent in this wicked world – not even our troubles. – Charlie Chaplin
- Once you choose hope, anything is possible. – Christopher Reeve
- Our greatest glory is not in never falling, but in rising every time we fall. – Confucius
- Sometimes the bad things that happen in our lives put us directly on the path to the most wonderful things that will ever happen to us. – Nicole Reed
- Stop your whining. If you are frightened, be silent. Whining is for prey. It attracts predators. And you are not prey. – Robin Hobb
- The greatest weapon against stress is our ability to choose one thought over another. – William James
- There are far, far better things ahead than anything we leave behind. – S. Lewis
- There is hope, even when your brain tells you there isn’t. – John Green
- Those who have a ‘why’ to live, can bear with almost any ‘how’. – Viktor E. Frankl
- Worry a little bit every day and in a lifetime, you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything. – Mary Hemingway
- You may not control all the events that happen to you, but you can decide not to be reduced by them. – Maya Angelou
- You must learn to let go. Release the stress. You were never in control anyway. – Steve Maraboli
- You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human. – David Mitchell
- You shall not be afraid to hear bad news. God will strengthen you. – Lailah Gifty Akita
- Your mind will answer most questions if you learn to relax and wait for the answer. – William S. Burroughs
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